I Could Not Live Without Amy's Kitchen

Amy's Kitchen has provided me with truly delectable and healthy meals for the past several years. While I was in college, I lived on their frozen meals when I didn't have the time to cook. It was nice to know that even though it was a frozen meal, what I was eating was both gluten free and healthy and provided me with protein and vegetables.

All of Amy's products are vegetarian and, therefore, contain no meat, fish, poultry, or eggs and the cheeses used in some of the products are made from pasteurized rBST hormone free milk and they do not contain animal enzymes or rennet.

They also offer many allergy free and special diet options besides their gluten free selections. They have products that are dairy free, lactose free, soy free, corn free, tree nut free, as well as, many low fat, cholesterol free, vegan, Kosher, and light in sodium choices.

Amy's Kitchen makes a variety of products from frozen meals to pasta sauces to soups to salsas. Here is a product list, where I noted my favorites:

KOSHER + VEGAN + CORN FREE + SOY FREE + TREE NUT FREE =

Organic Tomato Basil Pasta Sauce
Organic Family Marinara Pasta Sauce
Organic Roasted Garlic Pasta Sauce
Light in Sodium Tomato Basil Pasta Sauce
Curried Lentil Soup
Organic Lentil Soup
Organic Split Pea Soup
Organic Lentil Vegetable Soup
Organic Lentil Vegetable Soup - Light in Sodium
Organic Lentil Soup - Light in Sodium
Organic Split Pea Soup - Light in Sodium
Organic Tuscan Bean & Rice Soup
Organic Vegetarian Baked Beans
Organic Black Bean Chili
Organic Traditional Refried Beans
Organic Refried Black Beans
Organic Refried Beans with Green Chilies
Organic Traditional Refried Beans - Light in Sodium
Organic Refried Black Beans - Light in Sodium
Southwestern Black Bean Chili
Organic Medium Salsa
Organic MIld Salsa
Organic Roasted Chipotle Salsa
Fire Roasted Vegetable Salsa
Cream of Rice Hot Cereal Bowl

VEGAN + CORN FREE + SOY FREE + TREE NUT FREE =

Organic Low Sodium Marinara Sauce

KOSHER + VEGAN + CORN FREE + TREE NUT FREE =

Shepherd's Pie
Shepherd's Pie - Light in Sodium
Mexican Casserole Bowl
Brown Rice, Black-Eyed Peas & Veggie Bowl
Light in Sodium Brown Rice & Veggies Bowl
Organic Medium Chili
Thai Stir-Fry
Tofu Scramble

KOSHER + VEGAN + SOY FREE + TREE NUT FREE =

Mexican Tamale Pie
Black Bean Tamale Verde
Roasted Vegetable Tamale
Organic Cream of Tomato Soup
Organic Black Bean Vegetable Soup
Organic Chunky Vegetable Soup
Organic Fire Roasted Southwestern Vegetable Soup
Organic Cream of Tomato Soup - Light in Sodium

KOSHER + VEGAN + TREE NUT FREE =

Bistro Burger
Light in Sodium Black Bean Enchilada
Black Bean Enchilada Whole Meal
Teriyaki Bowl - A MS. CELIAC FAVORITE
Baked Ziti Bowl
Organic Medium Chili
Organic Medium Chili with Vegetables
Organic Spicy Chili
Organic Medium Chili - Light in Sodium
Organic Spicy Chili - Light in Sodium
Organic Black Bean & Corn Salsa
Asian Noodle Stir-Fry - A MS. CELIAC FAVORITE
Indian Mattar Tofu

VEGAN + KOSHER =

Rice Crust Spinach Pizza - A MS. CELIAC FAVORITE
Single Serve Non-Dairy Rice Crust Cheese Pizza
Organic Thai Coconut Soup
Indian Vegetable Korma
Baked Ziti Kids Meal

KOSHER + CORN FREE =

Rice Crust Cheese Pizza
Garden Vegetable Lasagna - A MS. CELIAC FAVORITE
Onion Garlic Mushroom Pasta Sauce
Puttanesca Sauce
Organic Chunky Tomato Bisque
Organic Chunky Tomato Bisque Soup - Light in Sodium
Indian Paneer Tikka

KOSHER + SOY FREE =

Rice Mac & Cheese - A MS. CELIAC FAVORITE
Cheese Enchilada
Cheese Enchilada Whole Meal
Cheese Tamale Verde
Brown Rice & Vegetable Bowl
Mexican Casserole Bowl - Light in Sodium
Summer Corn & Vegetable Soup
Indian Mattar Paneer
Indian Palak Paneer
Indian Mattar Paneer

KOSHER + TREE NUT FREE =

Santa Fe Enchilada Bowl
Tortilla Casserole & Black Beans Bowl
Mexican Tofu Scramble

Amy's Kitchen products are available at mainstream and specialty health food stores. For more information, please visit their website at www.amyskitchen.com.