Fast Food!

So, I'm not really a fan of fast food, but sometimes you're in a place where that is the only option. Thankfully, there are several fast food restaurants that offer gluten free choices! These include: In-N-Out Burger, Burger King, Wendy's, and Subway.

In-N-Out Burger has several locations on the west coast. If you are on a gluten free diet you can order a 100% beef burger "protein style" and it will come wrapped in a lettuce leaf. Their french fries are made from real potatoes and are fried in 100% cottonseed oil with no risk of cross-contamination. The spread they use on the burger is gluten free and dairy free too! For more information, visit In-N-Out Burger.

Burger King's french fries are made in a dedicated fryer and do not contain gluten. The apple fries are also gluten free, as are the plain beef patties. For more information, visit Burger King.

At Wendy's you can order a hamburger patty, a grilled chicken breast, a baked potato with several of the toppings, chicken caesar salad without croutons, southwest taco salad, and some other items. For more information, please visit Wendy's.

Subway has a huge selection of gluten free salads and meats (too many to list). For more information, visit Subway.